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Seven Seas Pregnancy Plus Follow On combines expertly blended 21 vitamins and minerals with a high purity Omega-3 DHA/EPA capsule in a convenient dual pack. Modern diets may not achieve the government recommended intake of two portions of fish a week, one being oily to maintain healthy Omega-3 levels. Seven Seas Pregnancy Plus Follow On can also be taken as a general postnatal supplement for breastfeeding following childbirth to support nutritional levels and assist the body following pregnancy even if you are not breast-feeding. For foetal and infant health one of the most important Omega-3 fatty acids is DHA, a key component in the development of you baby's brain and eyes. This formulation is designed to be taken throughout you pregnancy and whilst breast-feeding.