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Berocca is packed with energy releasing vitamins and minerals. The magnesium, zinc and vitamins B1 and B2 work with your body to convert food to fuel, helping you to keep going. Taking a Berocca daily helps you to stay on top form. Berocca is free from caffeine, sugar and artificial stimulants. You, but on a really good day (Contains vitamins B1 & B2 that help you release your energy) Energy Release - Contains vitamins B1 and B2 that help you release your energy Mental Performance - Contains Vitamin B5 which contributes to mental performance Contains a source of phenylalanine. Suitable for: vegetarians and vegans